Fitness Classes

Fitness classes at our Blue Mountains studio in Wentworth Falls include Splits, private sessions and of course our pole classes.

All our fitness classes are small groups and very welcoming. To join a class you can book online or just come along and pay on the day.

Our Fitness Classes


Everyone can learn the splits – you just need to work at it and know how to work at it.

Private Sessions

Private training with Sophia for tailored guidance in one-on-one or small group sessions.


Pole is a fantastic way to build fitness, strength & confidence while having a lot of fun.